Suzanne Sommers Acid Reflux Protein Starch Carbohydrate

Vegetable Juices For Acid Reflux Great – good luck! I used to have chronic acid reflux / GERD. First I worked out what were my trigger foods and avoided them (as well as sleeping with

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Got Digestive Problems? Take It Easy on the. – Vegetables (as well as some fruits) are often high in insoluble fiber. While soluble fiber can be soothing for the gut, consuming large amounts of insoluble fiber when your gut is inflamed is a little bit like rubbing a wire brush against an open wound.

Vegetables (as well as some fruits) are often high in insoluble fiber. While soluble fiber can be soothing for the gut, consuming large amounts of insoluble fiber when your gut is inflamed is a little bit like rubbing a wire brush against an open wound.

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