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Acid reflux, upset stomach, gas, and bowel disorders are just some of the signs that stress is making your body sick. The cortisol that surges in your body in response to a stressful event is.

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Remember that acid-blocking medications cause low stomach acid, which then in turn allows for large, undigested food particles to reach the immune system. Food.

Spicy foods can cause stomach acid to move into the throat or esophagus, causing heartburn or GERD. Include plenty of whole grains, fruits, and vegetables in your diet. These foods contain vitamins A,

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You’re more likely to have heartburn or acid reflux thanks to an increase in stomach acid. Stress doesn’t cause ulcers (a bacterium called H. pylori often does), but it can increase your risk for them and cause existing ulcers to act up.

Decreased stomach acid can reduce the activation of a key protein-digesting enzyme “pepsin”. This means that the proteins you eat aren’t broken down as much and they can pass through your system somewhat “undigested”.

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Diarrhoea and vomiting are common in adults, children and babies. They’re often caused by a stomach bug and should stop in a few days. The advice is the same if you have diarrhoea and vomiting together or.

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If you have stomach cancer or are close to someone who does, knowing what to expect can help you cope. Here you can find out all about stomach cancer, including risk factors, symptoms, how it is found, and how it is treated.

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“In the acute or immediate setting, stress causes increased levels of cortisol, which in turn increases acid production in the stomach,” he says. “This process is meant to help the body.